The pleasure of walking, connected to yourself and to the nature that surrounds you.
Whether you are a little walker or a big hiker, a relaxation enthusiast or simply curious, don't hesitate to take this break.
Cécile and Evelyne will accompany you to the meeting of nature and your sensations for a walk alternating, conscious walking, relaxation time, silence and contemplation.
Walk from 3 to 5 km, around Dieppe, alternating times of stroll, times of conscious walk and sessions of sophrology.
Public : from 16 years old
Practical information : Bring shoes adapted to walking and a small sweater for the sophro breaks. Rain and sophro-walking do not mix, the activity is not maintained in case of bad weather.
Whether you are a little walker or a big hiker, a relaxation enthusiast or simply curious, don't hesitate to take this break.
Cécile and Evelyne will accompany you to the meeting of nature and your sensations for a walk alternating, conscious walking, relaxation time, silence and contemplation.
Walk from 3 to 5 km, around Dieppe, alternating times of stroll, times of conscious walk and sessions of sophrology.
Public : from 16 years old
Practical information : Bring shoes adapted to walking and a small sweater for the sophro breaks. Rain and sophro-walking do not mix, the activity is not maintained in case of bad weather.
