Sophro-promenade "Marcher, respirer, gagner en sérénité"

Treat yourself to a wellness break in the heart of Longroy's enchanting countryside.
This 2-hour walk combines the benefits of walking and nature with those of sophrology to free you from everyday stress. Between soothing forest and peaceful fields, discover breathing and relaxation techniques, guided by a sophrologist specialized in stress management. A unique experience to help you regain calm and serenity. From age 15 - No prerequisites.
Bring comfortable shoes and weather-appropriate...