Yoga de l'énergie

Energy Yoga in the Roger Clerc tradition.
Yoga and Freedom with gentleness and firmness.
Postures, Breathing patterns, Sequences, Meditation, Preliminary movements, Naropa.
EVERY DAY
09h30 -11h: energy yoga practice
11am coffee break
11h30-13h energy yoga practice
1pm lunch
4:30 pm to 5:30 pm energy yoga practice
Monday + :
2.15pm-4pm 4 elements workshop with Claire Cornet
Tuesday + :
11:15am Healthy Cooking workshop and lunch with Gauthier Soulet
2:15pm-4pm Naturopathy conference with...