Immerse yourself in the calm of the forest and rediscover vitality and relaxation, replenished by the 4 elements that give life to trees: earth, water, air and fire, whose benefits we will integrate through sensory practices of anchoring, breathing, walking, movement and a mini land-art. Accompanied by Bettina, you'll immerse yourself in the place right down to the core of your cells, lulled by the sounds, colors and smells of the forest. An outing like a wellness treatment, with a Breathing Coach approach.
Rediscover vitality and relaxation, recharged by the 4 elements that give life to trees: Earth, Water (roots), Air and Fire (sun), whose relaxing and invigorating benefits we'll integrate through sensory practices of anchoring, breathing, walking, movement, tree encounters and mini-land art.
Duration: 3 h - From age 16
Price: 16?
Information on : https://www.bettinalanchais.com/pages/bains-de-nature-reservations.html
Rediscover vitality and relaxation, recharged by the 4 elements that give life to trees: Earth, Water (roots), Air and Fire (sun), whose relaxing and invigorating benefits we'll integrate through sensory practices of anchoring, breathing, walking, movement, tree encounters and mini-land art.
Duration: 3 h - From age 16
Price: 16?
Information on : https://www.bettinalanchais.com/pages/bains-de-nature-reservations.html
